The Journal
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Blood Orange Greens Sparkling Water
Blood Orange Greens Sparkling Water
Transform your daily greens into a refreshing sparkling drink. Frozen Blood Orange Greens ice cubes slowly infuse sparkling water with vibrant citrus flavour, making hydration both easy and delicious. Read more
Evening Elixir Mousse
Evening Elixir Mousse
Turn your Evening Elixir into a decadent, silky chocolate mousse. This simple dessert combines creamy yoghurt and whipped cream for an indulgent treat that’s perfect to enjoy as part of... Read more
Chocolate Protein Rum Balls
Chocolate Protein Rum Balls
These no-bake protein rum balls are rich, chocolatey and packed with wholesome ingredients. A delicious way to enjoy a protein boost, they’re ideal for snacking, entertaining or satisfying sweet cravings. Read more
Hydroprotein Jelly Slice
Hydroprotein Jelly Slice
A refreshing, high-protein twist on a classic jelly slice. Creamy Greek yoghurt and HydroProtein Berry create a light, satisfying treat with a buttery biscuit base. Perfect for dessert or a... Read more
Collagen Panna Cotta
Collagen Panna Cotta
Silky smooth and delicately creamy, this collagen panna cotta is an elegant dessert. Subtle vanilla flavours pair perfectly with warm berries and dark chocolate for a cosy finish. It’s an... Read more
Mixed Berry Vanilla Matcha
Mixed Berry Vanilla Matcha
This layered vanilla matcha is fruity, creamy, and café-worthy with a vibrant berry twist. The Super Elixir in Mixed Berry pairs beautifully with earthy matcha and smooth vanilla milk for... Read more
Choc Peanut Butter Protein Baked Oats
Choc Peanut Butter Protein Baked Oats
These rich and comforting baked oats taste like dessert while delivering a nourishing protein-packed breakfast or snack. Chocolate, peanut butter, and banana combine into a soft cake-like texture with gooey... Read more
Vanilla Ice Cream
Vanilla Ice Cream
Creamy, naturally sweet, and packed with cosy vanilla-cinnamon flavour, this no-churn ice cream is the perfect nourishing dessert or snack. The frozen banana creates a soft-serve texture while the Vanilla... Read more
Miso Ginger and Lemon Broth
Miso Ginger and Lemon Broth
Light yet nourishing, this simple recipe is perfect for digestion support or a comforting, nutrient-rich sip any time of day. Read more
Passionfruit Hydroprotein Chia Pudding
Passionfruit Hydroprotein Chia Pudding
A vibrant, layered parfait featuring creamy chia pudding infused with HydroProtein, a zesty cheesecake-style yoghurt layer, and fresh passionfruit. It’s a refreshing, protein-packed option for breakfast or dessert. Read more
Evening Elixir Choc Raspberry Cake
Evening Elixir Choc Raspberry Cake
This soft, chocolatey cake is elevated with the calming richness of The Evening Elixir and bursts of juicy raspberries. Finished with a light icing and fresh fruit, it’s a comforting,... Read more
Vanilla Protein Bounty Bars
Vanilla Protein Bounty Bars
A nourishing twist on a classic treat, these no-bake bars combine creamy coconut with smooth vanilla protein and a rich dark chocolate coating. Perfect for a quick snack or post-workout... Read more