The Journal
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Savoury Muffins
Savoury Muffins
These nourishing savoury muffins are packed with colourful vegetables, protein, and a touch of spice – making them the perfect breakfast or snack option to fuel your day. They’re soft,... Read more
Hot Chocolate
Hot Chocolate
A nourishing, comforting drink made with WelleCo’s Evening Elixir – perfect for winding down at the end of the day. Creamy, chocolatey, and packed with calming nutrients to help support... Read more
Choc Protein Peanut Cups
Choc Protein Peanut Cups
These no-bake chocolate cups are the ultimate healthy indulgence – made with nourishing protein, crunchy peanuts and a rich dark chocolate topping. A freezer-friendly treat that’s perfect when you're after... Read more
Mango Smoothie
Mango Smoothie
This refreshing smoothie is a creamy blend that’s a perfect on-the-go breakfast or a nutritious snack. It’s packed with protein, healthy fats and fibre to keep you feeling satisfied and energised. Read more
Healthy Breakfast Granola
Healthy Breakfast Granola
Crunchy, lightly sweetened granola loaded with nuts, seeds, and collagen for extra goodness. Delicious on top of yoghurt, smoothie bowls, or just eating straight out of the jar! Read more
Choc Protein Balls
Choc Protein Balls
A super easy, nutrient dense no-bake snack packed with healthy fats like nuts and dates, as well as a hit of protein from WelleCo's Nourishing Chocolate protein powder. Perfect to... Read more
Protein Pancakes
Protein Pancakes
Fluffy, high-protein pancakes made with simple ingredients and no refined sugar. Serve them up with Greek yoghurt, berries, and a drizzle of maple syrup for the ultimate breakfast. Read more
Blueberry Protein Smoothie
Blueberry Protein Smoothie
A thick and creamy blueberry smoothie packed with protein, collagen, and healthy fats to leave you feeling satiated and nourished. Perfect for a quick breakfast or post-workout refuel. Read more
Blender Banana Protein Muffins
Blender Banana Protein Muffins
Quick, easy, and made in a blender - these banana protein muffins are soft, naturally sweet, and perfect for breakfast or a snack. Best served with a spoonful of peanut... Read more
Green Smoothie
Green Smoothie
A simple, nutrient-dense green smoothie packed with protein, greens, and collagen to keep you feeling good. It’s refreshing, filling, and a great way to sneak in extra nutrients without even... Read more
Choc Chip Cookie Dough Cups
Choc Chip Cookie Dough Cups
These no-bake cookie dough cups are an easy, high-protein snack that you can keep in the fridge or freezer for when you need something sweet. Made with peanut butter, protein,... Read more
Chocolate Chia Pudding
Chocolate Chia Pudding
A thick and creamy breakfast that’s loaded with protein and healthy fats to leave you feeling satiated and energised throughout the day. It’s also perfect for meal prep, has just... Read more