Journal

Get your fix of wellness and things that inspire us.

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HOW TO CHANGE THE WAY YOU EAT
elle's edit Lifestyle wellness

HOW TO CHANGE THE WAY YOU EAT

Here is how a leading chef stocks her wellness pantry.

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7 Things Calm People Do Differently
elle's edit Lifestyle wellness

7 Things Calm People Do Differently

Learn how to beat stress and bring balance to every aspect of your life.

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HOW TO TAKE CHARGE OF YOUR LIBIDO, ACCORDING TO A SEXOLOGIST
elle's edit Lifestyle wellness

HOW TO TAKE CHARGE OF YOUR LIBIDO, ACCORDING TO A SEXOLOGIST

Here are the myths around libido (and the secret for kicking a lazy libido back to life, together)

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DETOXING VS DETOXIFICATION
elle's edit Lifestyle wellness

DETOXING VS DETOXIFICATION

Because the two are not the same. 90s supermodel-turned-nutritionist Rosemary Ferguson breaks it down for us.

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INTRODUCING DETOXIFYING LIVER TONIC SUPER BOOSTER
elle's edit Lifestyle wellness

INTRODUCING DETOXIFYING LIVER TONIC SUPER BOOSTER

Helps to cleanse + detox from the inside out.

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PERFECT POST-WORKOUT PROTEIN SMOOTHIE
elle's edit Lifestyle wellness

PERFECT POST-WORKOUT PROTEIN SMOOTHIE

Need a refreshing pick-me-up packed with powerful plant protein? Our friends at P.volve sip this energising smoothie made with NOURISHING PLANT PROTEIN post-workout.

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10 WAYS TO GET EVEN MORE OUT OF YOUR SPIN CLASS
elle's edit Lifestyle wellness

10 WAYS TO GET EVEN MORE OUT OF YOUR SPIN CLASS

Whether you're a spin class newbie or simply brushing up on technique, here is what you need to know for the ultimate joyride.

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The power plant that can supercharge your sex drive
elle's edit Lifestyle wellness

The power plant that can supercharge your sex drive

This mysterious vegetable has been coveted by the Incans for at least three centuries. Now the Western world is waking up to its powers. Have you?

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Flu or cold?
elle's edit Lifestyle wellness

Flu or cold?

How to tell the difference between the two. This and other online wellness stories that have us in lather.

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Always wash avocado before eating it
elle's edit Lifestyle wellness

Always wash avocado before eating it

This and other internet-shaking stories you need to read this week.

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Super elixir is my morning go-to
elle's edit Lifestyle wellness

Super elixir is my morning go-to

Sydney food stylist and recipe creator Sian Redgrave on her favourite daily ingredient for health and beauty benefits.

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Elle’s Secret to Glowing Skin
elle's edit Lifestyle wellness

Elle’s Secret to Glowing Skin

It’s what’s on the inside that counts.

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