Journal

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Ask Elle: How can I stop being a perfectionist?

Ask Elle: How can I stop being a perfectionist?

Supermodel and wellbeing entrepreneur Elle Macpherson knows all about being a stickler for detail – here she explains how she manages that part of her personality and shares her tips for not letting perfectionism pull you down

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Eat Welle With Elle Macpherson
elle's edit

Eat Welle With Elle Macpherson

Here’s what our founder eats in a day to live and feel well

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How Fibre Supports Digestion, Body Composition, and Bloating
Digestion Gut Health wellness

How Fibre Supports Digestion, Body Composition, and Bloating

Fibre is one of the most underrated nutrients in the diet yet it’s essential for gut health, body composition, and even hormonal balance, particularly during midlife and the hormonal transitions that come with it. It’s not glamorous, it doesn’t come...

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Postpartum hair loss: Triggers and solutions
beauty Recovery wellness Women’s Health

Postpartum hair loss: Triggers and solutions

For many new mothers, the joy of childbirth can be overshadowed by an unexpected and distressing side effect: significant hair loss. Recent research is shedding new light on this common postpartum experience, revealing not only the complex biological mechanisms at...

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Sleepy slice
Recipe

Sleepy slice

This simple slice is the perfect sweet treat before bed. The Evening Elixir, it contains 47% of the AU daily recommended intake. Magnesium ensures you’ll have supported your nervous system to encourage quality rest. Plus the addition of Nourishing Protein...

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Understanding Desire at Every Stage
Lifestyle wellness Women’s Health

Understanding Desire at Every Stage

"I’ve been with my husband for 23 years, and I can say that my libido has been closely linked to my hormonal journey."

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Cortisol Explained: Sleep & Energy in Midlife

Cortisol Explained: Sleep & Energy in Midlife

Let's unlock better sleep and energy in your 40s and 50s

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The Super Elixir™: From home to work

The Super Elixir™: From home to work

Taking your greens on the run has never been easier. Here’s how. 

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Alkalising Smoothie
Recipe

Alkalising Smoothie

Start your day the Welle way. This Alkalising Smoothie is packed with nutrients to refresh and restore. Blend, sip, and feel the glow! ⁠

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Protein Chia Gummies
Recipe

Protein Chia Gummies

These Protein Chia Gummies by our WelleCommunity member combine the antioxidant power of berries with the hydration support of The HydroProtein Elixir. Infused with plant protein and set with gut-loving gelatin, they’re the perfect grab and go snack to support your...

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Peanut Butter Protein Slice

Peanut Butter Protein Slice

WelleCommunity member @sez_pilates using the Chocolate Nourishing Protein for her take on the Boatshed Peanut Butter Slice.⁠

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Perfect Pairs: Why these Elixirs work beautifully together

Perfect Pairs: Why these Elixirs work beautifully together

WelleCo educator and nutritionist, Zoe Bingley-Pullin explores why some of our Elixirs are simply better together! 

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