Journal
Get your fix of wellness and things that inspire us.
How Elle implements our 30 Days Welle program
Learn about Elle's favourite daily wellness practices and how she stays on track during her 30 Days Welle journey.
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Leah Simmons explains the 'Importance of Mindfulness'
Connecting with your mind, body and soul.
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How To Shop Consciously Over The Black Friday Sale Weekend
Our best tips to help you save and purchase with purpose
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4 Simple Ways To Set Yourself Up For A Productive Day
Becoming a morning person isn’t impossible! Here are our best tips for mastering that early start
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4 Simple Practices That Will Help You Live A More Eco-Conscious Life
Small swaps can have a big impact
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How To Get More Greens Into Your Everyday Life
Easy ways to incorporate nourishing goodness into your diet
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Creating Interior Wellness In Your Space
From small tweaks to big shifts, here are a few ways that you can cultivate wellness from within your home
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Make The Banana, Pear & Vanilla Smoothie Bowl
Smooth, super creamy and super nutritious, there is nothing quite like The Nourishing Protein in Vanilla.
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Almond Butter, Vanilla & Rose Nourishing Protein Smoothie
A nourishing and beautifying smoothie to help starve off that 3pm sugar slump. 2 frozen bananas 2 cups almond milk 2 scoops Nourishing Protein in Vanilla ½ tsp vanilla powder or extract 1 tbs almond butter 1 tsp dried rose...
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A Mother's Day Message From Elle
“I try to encourage a spirit of adventure for my sons, but also to allow them to find their own way."
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