Journal
Get your fix of wellness and things that inspire us.
Slump buster!
What to reach for when you are too busy to eat. Contributor Katie Ball ingredient unpacks her fave go-to – WelleCo NOURISHING PLANT PROTEIN.
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Elle’s Breakfast Can Make You Lose Weight
Our co-founder shares her go-to breakfast for an energy boost, lean body, all morning nourishment and flat stomach. Fast.
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Blueberry, Coconut and Vanilla Raw Cheesecake
Awake and looking for a late-night nibble? Curl up in your favourite armchair and dig into this. It’s creamy, delightfully good for you, and packed with WelleCo NOURISHING PLANT PROTEIN goodness.
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Benefits Of Taking Protein In The Morning
Why is a protein-packed breakfast the smartest choice?
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Why eating together as a family is good for little taste-buds
Amelia Freer, nutritional therapist and best-selling author of Eat. Nourish. Glow. & Cook. and new mum explains why.
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7 Day Breakfast Club
2 plant-based powders in one drink for 15 health and beauty benefits.
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ME BEFORE 10AM
Steeped in family history and made with love (and now with an Instagram-famous silk blouse and celebrity fans including Emily Ratajowski), Marie Dewet, co-founder of French fashion label Maison Cleo, chats life, inspiration and her daily rituals.
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3 easy exercises to help prevent inflammation
How 3 yoga asanas and a plant-based diet work hand-in-hand to heal and repair the body.
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A Green Granita for Good Gut Health
Remember: Healthy gut pH balance = less bloating and a flatter tummy.
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