Journal
Get your fix of wellness and things that inspire us.
8 Ways To Reset Hormonal Imbalances
Dr Simoné Laubscher gives us 8 simple ways to balance our hormones.
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ARE YOU TIRED OR TOXIC? BY DR. LAUBSCHER
Symptoms of being toxic or too acidic I see many patients each week complaining of fatigue and age seems to have less and less relevance. Acidity seems to be the main cause with lifestyles of too much stress, not enough...
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Dr. Will Cole breaks down 'Intuitive Fasting'
Dr. Will Cole breaks down intuitive fasting and how to recharge your metabolism and renew your health
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What affects our health besides diet?
Carolyn Murphy by Matt Jones for ELLE Italia April 2015 When looking for ways to be healthier, many people focus on diet and food. Diet is certainly important to health, but sometimes changing diet alone isn’t enough. Health is influenced...
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What’s Ancient is New Again
With more and more of us looking to nature for nurture, we gather the top primordial remedies enjoying a resurgence.
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A Month of Wellness with P.E Nation #WELLENATION - Dr. Will Cole
A Month of Wellness #WELLENATION This October, we have partnered with P.E Nation. We we will be sharing with you the rich knowledge of our brand ethos by connecting you with inspiring people who will share their journey and insights. This...
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A TO Z OF ALKALISING GREENS
Find out more about the superfood ingredients in THE SUPER ELIXIR Alkalising Formula... ACAIAcai berries are a rich dark purple colour due to their abundance of antioxidant flavonoids. Acai berries boast one of the highest antioxidant levels of all known fruits and...
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“THE BEST WELLNESS ADVICE I EVER RECEIVED.”
When Julie Katerine, CEO of Global Glow, was diagnosed with Rheumatoid Arthritis at age 31, she set about a new way of life that would change her wellness journey forever. WelleCo (W): You were diagnosed with an autoimmune disease at...
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The Midlife Tune-Up
Our health needs change with every passing decade, but the good news is that it's never too late to start taking better care of yourself. Whether you are in your 30s, 40s, 50s or beyond, the Well Midlife Tune-up will...
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Hack Your System: 16 Immune-friendly Hacks
We ask clinical nutritionist and WelleCo formulator, Dr. Simone Laubscher for her top tried-and-tested immune system shortcuts.
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Bean drinking: How much ☕ is too much?
Dr Simoné Laubscher, registered nutritionist, and formulator at WelleCo weighs in on our need for speed.
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