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What is marine collagen and how does it benefit your skin, nails, and hair

Marine collagen is a protein found in fish. It is similar to the type of collagen in human skin and is used in many cosmetic products.


Marine collagen may help improve the appearance of your skin in several ways:

  • Improve skin elasticity: The skin’s ability to stretch and snap back to its original shape. Loss of skin elasticity is part of getting older. Marine collagen may replenish elasticity or delay loss.
  • Delay or reduce wrinkles: Collagen peptides may reduce the appearance of wrinkles and skin dryness
  • Hydrate your skin: Collagen may help your skin to retain more water.


Marine collagen can also be beneficial for your nails and hair health.


When exploring marine collagen options, look for collagen peptides derived from sustainably wild-caught fish versus farm-raised—wild-caught fish tends to have lower exposure to hormones and antibiotics.


What is the difference between marine and bovine collagen

Most collagen products are sourced from bovine or porcine sources while marine collagen comes exclusively from fish.


Both types of collagen are made up of amino acids, which are the building blocks of protein. The peptide molecules found in marine collagen are smaller in size, making them slightly more bioavailable and absorbable.


Marine collagen may be your preferred option if you are a pescatarian or you want to avoid beef products. The product has no fishy smell or taste and may be more easily digested than bovine collagen. When sourced via sustainable fisheries or from the wild, marine collagen is a sustainable and environmentally friendly option for an animal product.


Greens powder: How does it benefit skin health

Greens powder is a type of supplement that is made from dried and powdered “green” ingredients—spinach, broccoli, barley, etc. Greens powders are a convenient way to get a dose of vitamins, minerals, and antioxidants.


Greens powders can be beneficial for your skin due to the fact that they are packed with nutrients that are essential for skin health. For example, greens powders are a good source of vitamin A, which is known to be beneficial for skin health. Greens powders are also a good source of vitamin C, which can help to protect your skin from damage caused by the sun and other environmental factors.


In addition to the vitamins and minerals they contain, greens powders may also contain other compounds that can benefit your skin. For example, some greens powders contain green tea extract, which is known to be a powerful antioxidant. Antioxidants can help to protect your skin from damage caused by free radicals, which are unstable molecules that can damage cells.


Why shop for skin, hair, and nails supplements at WelleCo

Our line of skin supplements is designed with a blend of potent ingredients to amplify skin-nourishing benefits. Supports glowing skin, clearer skin, firmness and elasticity, skin hydration, and reduces free radicals.