Journal
Get your fix of wellness and things that inspire us.
Eat Welle With WelleCo Formulator, Naturopath and Nutritionist, Dr Simoné Laubscher PhD
Here’s what our formulator eats in a day to live and feel welle.
Read more
What is a full moon parasite cleanse and do I need one?
Reset your gut using the lunar cycle with WelleCo formulator, Dr Simonè Laubscher.
Read more
The Power of Powder
Why greens powders are the superior form of nutrients and the key to thriving in 2024.
Read more
Whey vs. Plant Protein: Which Is Better?
At the heart of this burgeoning trend lies an ongoing debate between two primary contenders: whey protein and plant-based protein. Both claim their share of the spotlight, but which one truly reigns supreme?
Read more
Bovine vs. Marine Collagen
Choosing between marine collagen and bovine collagen depends on your dietary preferences and specific needs.
Read more
Harnessing the Power of Broccoli for Hormonal Balance
One potent ally in achieving hormonal equilibrium is broccoli, a nutrient-rich cruciferous vegetable packed with compounds that can support women through menopause and perimenopause.
Read more
Is Plant-Based Protein Powder Right For Me?
From athletes and bodybuilders to health enthusiasts and environmentalists, people are looking for plant-based protein powder options that not only offer health benefits but also help reduce their carbon footprint.
Read more
Two WelleCo Nighttime Elixirs, One Tell-all Nutritionist
WelleCo now has two nighttime offerings, so we break down their differences so you can indulge in one (or both!)
Read more
The Evening Elixir and The Formulator
WelleCo formulator, Dr Simone Laubscher (PhD) talks us through The Evening Elixir’s strengths and tells us why she thinks this nightcap is her new favourite (and it might be yours too!)
Read more
Is Protein Powder Safe for Kids?
Protein is important for kids' growth. Parents may add protein powder to their child's diet for proper nutrition. However, a critical question arises: Is protein powder safe for kids?
Read more