WHAT IT IS: Sourced from fields in India, Turmeric has traditionally been used in Western Herbal Medicine to support liver health and digestion.

BENEFITS: Turmeric contains curcumin, an antioxidant that gives turmeric its vibrant yellow colour. Curcumin also has anti-inflammatory properties that assist with joint health, making it helpful for arthritis and the immune system, as well as being anti-microbial for the skin and a natural mood-booster.